About

Meet Laurena Mitchell

Your instructor

Laurena Mitchell is a NASM Certified Personal Trainer and holds her 200 hour Yoga Teacher training certification. She is also an experienced wellness coach, former bodybuilder and Reiki Master Practitioner. With a deep appreciation for Hawaiian culture and a passion for health and fitness, Laurena brings a unique perspective to her role as a yoga and wellness coach. Her extensive coaching experience, combined with her dedication to promoting holistic well-being, empowers clients to embark on a transformative journey towards optimal health and vitality, unlocking their full potential and harnessing their inner strength.

About Lakoa

The name Lakoa is inspired by two words in the Hawaiian language. Koa, meaning warrior, and Lokahi, meaning balance. At Lakoa, we believe in a holistic approach to wellness that integrates mind, body, and spirit. Our coaching and intuitive guidance empower you to unlock your inner strength for a transformative journey towards enhanced well-being.

Holistic Wellness Coaching
Empowering Inner Strength
Unique Prospective on Wellness
Transformative Journey Towards Well-being
Integrate Mind, Body, and Spirit

Experience the Lakoa difference and become a “balanced warrior”, embarking on a journey of integrated wellness for a truly transformative approach to lasting positive changes in your life.